August 16, 2019
Postpartum depression – sometimes refrerred to as “Baby Blues” can affect up to 1 in 5 women. It’s upsetting to the new mom who questions, “Isn’t this supposed to fill me with joy?”
It gets hard to get out of bed. Guilt feelings arrive. Am I a terrible mom? More guilt feelings. Exhaustion. You want to cry all the time. And the negative emotions pile higher and higher.
What can we (family or friends) do to help?
WholeMamas.com asked me to write an article for loved ones who want to support a woman suffering from this. I entitled it, The Golden Rule for Postpartum Depression. It’s my one of my goals – to strive to treat others as I wish to be treated. This article posted on July 25, 2019.
Thanks so much for stopping.
Bye for now,
Published by Virginia Pillars, author
I'm a daughter, a wife, a mother, a grandmother, a friend, a sister-in-law, an aunt, an author, a part-time volunteer guitar player, a retired businesswoman, a part-time gardener who loves to talk with people. I have a passion for my faith, my family, and my friends. I love to learn and share what I discovered.
In 2004, we discovered our daughter suffered from a debilitating disease - Paranoid Schizophrenia. I knew nothing about mental illness, but we didn't have the luxury of learning at a pace we could absorb. We had to dive in and hope we learned to swim as we came up for air. Our daughter is now in recovery and I work as a volunteer for NAMI (National Alliance on Mental Illness) to support others who battle mental illness.
I wrote my journey in the book: Broken Brain, Fortified Faith: Lessons of Hope Through a Child's Mental Illness. Ask for it by name at your favorite bookstore or purchase it directly from the publisher, Familius.com, from the Amazon, or Barnes and Noble website.
View all posts by Virginia Pillars, author